For lighter reading I really enjoy Bernard Cornwell’s books. Historical fiction. Reading the Sharpe series now. Very enjoyable, lots of action and quick pace. Good fun. I read one every couple of months just for a change of pace. Usually read non fiction: biographies, history, economics, psychology, nutrition etc
Superfoods don't have their own food group," said Despina Hyde, a registered dietician with the weight management program at New York University's Langone Medical Center. "As a dietician, I think 'superfood' is more of a marketing term for foods that have health benefits."