sometimes the software need to be upgrated by telling you to updown the newest files,but you need to be sure the security of those files.There are There are programs to do that. For example Password Manager WindowsIpod File Manager
I used it few times. it's free and it works as good as can be expected. The main thing is to stop using the external hard disk until you use this tool, and avoid writing any files to it.
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sometimes the software need to be upgrated by telling you to updown the newest files,but you need to be sure the security of those files.There are There are programs to do that. For example Password Manager Windows Ipod File Manager
I used it few times. it's free and it works as good as can be expected. The main thing is to stop using the external hard disk until you use this tool, and avoid writing any files to it.